dec 26 2008
hi all who might read this in the future day 25 on raw food feeling very good and very excited about going in to next year already working toward my goals for 2009 the longer you stay on course the easier it is to say no to any kind of junk food. ill be be honest this isnt easy for me to change the way i used to do things, and stick to the plan you set before youself but it is very rewarding to win each day. just take one day at a time and dont feel guilty.i would also keep it as secret from anyone how might critisize you. good eating today jeff